Don’t throw away your rotisserie chicken!

If there’s one thing I love it’s sipping on a warm, comforting bowl of homemade chicken broth. Nothing in a can at the store can compare, so put DOWN that horrid canned abomination (it seriously just tastes like salty water) and let’s make the easiest and cheapest chicken broth ever! Let’s just talk, for one…

How to make Chia seed Protein Oatmeal (CPO Recipe)

September 22, 2020 This recipe is near and dear to my heart and my soul. It has one and only mission: to deliver protein without ruining my tummy. If you’ve ever tried to eat a high protein diet, you KNOW what I mean by tummy ruining. Constipation from protein is terrible and for the longest…